How to start and your future courses

There is no change without awareness

We recommend you for all types of coaching services, no matter which domain, to start with an interview with a Coach of your choice and an initial evaluation… your first step towards a new well-being. This initial evaluation contains:

• the first interview with one of our Coaches in order to discover your motivations and your needs together
• an evaluation of your present state of stress and well-being
• a series of health tests and simple physical tests

…so that your Coach can better evaluate your abilities and can rapidly, together with you, determine your goals and your needs in the short, medium, and long term. Following this, different action plans tailored to fit your expectations, your needs, and your budget, will be proposed to you so that you can choose the best option for you. And the rest is quite simple…

• you choose the time of the lessons
• you choose the place of the lessons
• you choose the duration and frequency of the training

…and your Coach will always be there for assistance and motivating and effective trainings to make you achieve your goals and make sure that you always leave satisfied with your efforts!